In today's busy world, vitality is scarce. One need not look far to find the latest and greatest health fad, superfood, diet plan or exercise trend, yet often we remain in a state of languor. Why?
With our current technological and scientific advancements in the medical field, why is a majority of the population inundated by disease? Colds, flus, asthma, allergies, chronic depression… illness seems to touch each and every one of us. Why? True vitality relies upon the soundness of all three pillars of human life: body, mind and emotions. These three are remarkably intertwined; should one begin to crumble, the others will soon follow. However, if our lifestyle choices reflect the importance of facilitating wellness in all three facets of our being… we’ll achieve abundant health and energy. And who doesn't long for that? Here at the Nourishing Herbalist we’re committed to reaching this goal of vitality… starting with holistic lifestyle choices that influence all three of these pillars of humanity. In her book, "Everyday Miracles", Dr. Linda Johnson says the holistic philosophy recognizes that... ...a person is one unified being and everything about them affects their health. The foods we eat, the way we sleep, our temperament, our reaction to stress, our character and lifestyle are all just as important as the actual physical... Every aspect is intertwined with all our other aspects. We've tasted the defeat that comes from a body in poor health - weariness, discouragement, depression, illness and the inability to cope with our to-do lists - and we've had enough of that! If you long for wellness – freedom from physical and mental inhibitions – you've come to the right place. If you long for vitality to be the definition of the new normal in your life, join us as we take charge of our health and inspire you to do the same!
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