In the Beginning: Broth

When you hear the term "superfood", it's doubtful a steaming bowl of brownish broth pops into mind. Acai berries, perhaps? Spinach anyone?

Here at the Nourishing Herbalist, we consider bone broth to be among the top 10 superfoods. Surprised? No other prepared food can boast of easily-assimilated vital minerals like calcium, magnesium, phosphorus and ideal substances for structural (bone) health like gelatin and collagen.

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